Can we cure varicose veins with apple cider vinegar?

Varicose veins are a serious disease in which the lumen of the vessels increases. In addition to the medical methods to get rid of the pathology, you can try apple cider vinegar for varicose veins. It solves this problem well and is also a natural remedy.

Of course, it is worth starting to fight the disease at the initial stage, since prolonged loads on the lower extremities, wearing high-heeled shoes can aggravate the condition. Over time, knots can form and they are much more difficult to manage.

Apple cider vinegar for varicose veins on the legs photo 1

How is apple cider vinegar helpful in treating varicose veins?

The benefits of apple cider vinegar are due to its chemical makeup. It contains a huge amount of vitamins and minerals. Among them are citric, lactic, oxalic, malic, acetic acid, vitamins of groups B, A, E, C, phosphorus, sulfur, magnesium, potassium, silicon, copper, sodium, the iron. As well as pectin, antioxidants and enzymes.

When used correctly, this substance is great for getting rid of varicose veins in the legs. There are many recipes for its use, the best one depends on the particular case. Maximum benefit can only be reaped with regular and continuous treatment with apple cider vinegar.

apple cider vinegar for varicose veins on the legs photo 2

Home cooking methods

To get the maximum effect, it is best to treat varicose veins on the legs with apple cider vinegar, which is prepared by yourself. This is due to the fact that such a product will be of better quality and useful. In industrial production, apple cider vinegar uses the remnants of fruits, such as the heart and rind, so the amount of vitamins it contains will be very low.

It is for this reason that the benefits will be greater if you make the vinegar yourself. After all, there is absolutely no difficulty in the process and the products are all available. You will need granulated sugar and ripe apples. There are several cooking options. We will look at the most common.

1 way

Peel ripe fruits from the skin and stones, chop them with a blender or pass them through a meat grinder. Place the resulting mash in a bowl or saucepan, add granulated sugar at the rate of 50 grams per 1 kg of fruit mass. Then fill with hot water (approximate temperature - 70 degrees) so that it covers the apples 3-4 cm higher.

Put the resulting mixture in a warm place, do not forget to stir from time to time. This will help prevent scabs from forming. After 14 days, the fruit mass should be filtered with gauze and poured into jars, two-thirds full to leave room for fermentation.

We leave the liquid for another two weeks. After this period, we filter again. The apple cider vinegar is now ready. Bottle and store.

2 way

It's a simpler option and the vinegar cooks faster. You will need two components:

  • Apple juice;
  • sourdough (you can take wine or apple cider vinegar).

Squeeze the juice from the fruit, label it in a glass jar, add the sourdough and let it ferment. First, the liquid will reach the state of wine, then you will get apple cider vinegar.

3 way

For this recipe you need to prepare:

  • ripe fruit;
  • black bread (as a sourdough);
  • sugar;
  • raisins (optional)

Cut the apples and place them in a bowl. Add brown bread and sugar to taste, stir and place in a warm place to ferment. If this process has not started after 7 days, add a little more sugar and raisins.

After 14 days, the fermented mixture should be filtered, the resulting liquid is further defended for about 2 weeks. Watch, during this period, a vinegar uterus forms on the surface. Dropping it to the bottom of the container indicates that the apple cider vinegar is ready to use.

apple cider vinegar wrap for varicose veins


Treating varicose veins with apple cider vinegar is possible in several ways. It can be used for external use and oral administration. Then we will see how to use it. You can treat the condition with one of these or alternating between different options from time to time.


It is a very simple way to fight against varicose veins in the legs. Simply soak a cotton ball in apple cider vinegar and rub it on the affected areas. Perform the procedure twice a day: in the morning and in the evening.


Rub the skin from bottom to top.


This method is quite effective for varicose veins of the legs. You need to use it regularly. Give the lower extremities a slightly raised position, for this you can simply place a roller under them.

Soak a cloth in a solution of apple cider vinegar, squeeze lightly, and apply to the affected areas of your legs. Wrap the top with plastic and wrap it with a terry towel. The duration is 20-30 minutes, you need to do it twice a day.

Apple cider vinegar baths

This procedure is also effective against this disease.

Fill the basin with water until the liquid reaches the varicose veins of the legs. Mix it with 0. 5 liters of apple cider vinegar, stir and place the lower limbs in the pelvis for 5-8 minutes. After this time, let your feet dry naturally.

Rinsing will help overcome varicose veins

This method does not help any worse than the previous ones. Prepare a solution of 1 liter of vinegar for 3 liters of water. With the resulting mixture, rinse the places of manifestation of varicose veins of the legs three times a day. Let the skin dry on its own.


Dip a soft cloth or towel in warm apple cider vinegar, wrap your leg and elevate it. Leave the compress on the limb until it dries completely.

take apple cider vinegar inside for varicose veins


Treatment of varicose veins with apple cider vinegar can be done orally. To do this, mix a glass of water with 1 teaspoon of vinegar and 2 teaspoons of honey. Divide the resulting solution into two portions. One of them should be drunk in the morning, the second in the evening.

Also, some experts recommend using this recipe for varicose veins on the legs: add 1 tablespoon of apple cider vinegar to a glass of water and drink it in one sip in the morning on an empty stomach.


It is worth using the agent indoors only after consulting with a specialist. In this case, therefore, the damage to the stomach may be much greater than the benefits.

abdominal pain as a contraindication to the treatment of varicose veins with vinegar


Applying apple cider vinegar internally to treat varicose veins on the legs is best after consulting your doctor. This remedy also has contraindications. If you use it for cystitis, it can seriously harm your health, because the mucous membrane of the bladder is irritated.

Additionally, apple cider vinegar should not be used under the following conditions:

  • stomach ulcer;
  • gastritis;
  • pancreatitis;
  • liver cirrhosis;
  • hepatitis;
  • in childhood and adolescence;
  • during pregnancy and lactation.

So, it can be said that by using apple cider vinegar against varicose veins, you will be able to achieve a good result. But at the same time it is necessary to exclude contraindications and consult a doctor, so as not to harm health.